Fitness

EXPERIENCES / SENSUM FITNESS

Sensum Fitness

The Ultimate destination for overall wellbeing…

*+16 (children are allowed at salt room and indoor pool)

Offering the best in Fitness and Leisure with plenty of options for a complete lifestyle experience.

Sensum Fit at Lujo Art & Joy caters to guests who are driven to achieve their aspirations successfully. Delivering world class Fitness facilities, and equipped with the latest Technogym technology, our highly experienced team will keep you engaged in the most innovative and attractive programs to promote overall wellbeing.

Sensum Fit is all about keeping it real, and we will get you moving using true techniques simulating the origins of Fitness. We are motivated to get you to the max! Treatments and programmes in Fitness include assessments and programming, as well as private or group mind and body focussed sessions have been developed to cater to your needs.

Our team of qualified therapists and trainers are available to discuss your needs we provide you with a solution, whether it is for two days.

COMPLIMENTARY ACTIVITY PROGRAM

ASSESSMENT & PERSONAL TRAINING

Private Pilates Reformer

A holistic exercise for the thinking person, Pilates transforms your body while it refreshes your mind. Comprising hundreds of controlled exercises, this form of exercise is diverse and enriching, yet deep and engaging. The movements are designed to flow, like a dance, which bring about a sense of inner serenity, poise and control. With its careful blend of strength and flexibility training, you will build endurance and power, improve posture and tone, and enhance coordination and balance.

TRAINING CLASSES (semi-groups)

5 13+

With only 3-5 guests per session, training combines the best of personal training with the dynamic and fun aspects. When you attend small group training, you’ll experience a session with coaching that focuses on the four pillars of human performance: Mindset, Nutrition, Movement, and Recovery.

FIT & SLIM

STRONG & SCULPTED

MIND & BODY

ULTIMATE WELLBEING FOR LIFE